Join us for an exciting month of wellness and family fun! Our Healthcare Ministry is hosting a variety of activities designed to promote fitness, health and wellness. Sign up today to participate in one or all of our events!

1. 30-Day Challenges (July 1 - July 31)
Choose a challenge that fits your goals and commit to 30 days of transformation. Click the links below to see what is included in each challenge:

• 1000 Calories Challenge
• Yoga Challenge
• Workout Challenge
• Healthy Eating Challenge
• Healthy Eating Challenge 2
• Health Writing Challenge
• Fitness Challenge (for kids)
• Self Care & Mental Health Challenge (for kids)

2. 1 Mile Walk/Run
Date: Saturday, July 12th 
Time: 8:00 am  
Details: Start your day with a refreshing 1-mile walk/run. Warm-up and stretching activities will be conducted before the event.

3. Connection Sunday
Date: July 13th 
Time: Immediately following service  
Details: Have you been thinking about joining the Healthcare Ministry? Stop by our table for more information.

4. Basic Life Saving Briefing & Demonstration
Date: July 26th
Time: 9:00 am  
Details: Join us for a interative demontration to learn basic life saving skills.

5. Blood Drive 
Date: July 26th   
Time: 10:00 am - 12:00 pm
Details: Help someone by giving blood.

Fill out the form below to sign up for one or more of our Family & Fitness Month activities. Don't miss out on this opportunity to enhance your health and bond with your loved ones!